As a little kid my parents had me in every sport that was available to, from soccer, basketball, horseback riding to dance and ice skating. As I got older I became a four year, three season varsity athlete in high school. Competing in Division 1 College track, I traveled to Sweden with the first American team to compete in the DN Galan youth games.

I have always been passionate about working out, even majoring in Exercise Science (also known as kinesiology).  I wanted to know everything I could about fitness and conditioning. After track and field ended I found my love for CrossFit and rekindled my love for Olympic lifts. I never expected to fall in love with CrossFit or personal training.  I always just thought of it as a hobby or past time and helping people was just a bonus, but now I can’t think of doing anything else. I started off as an intern at a local CrossFit and learned all the ins and outs. Then proceeded to get my CrossFit L-1 cert, and soon followed my strength and conditioning and personal training cert from aaai-isa.  Now helping people of all ages achieve their goals no matter what it is. I can’t wait to help you and others change their lives for the better. We are going to do great things here at OVOX!!!